Free Eye Health Resources for Families

Simple ways to protect your child’s vision — plus fun activities for kids

For Parents

Screen Time & Eye Health

Signs your child may need an eye exam

  • Squinting

  • Headaches

  • Eye rubbing

  • Blurry vision

  • Trouble focusing in school

  • They haven’t had an exam in over 1 year

View Screen Time Guides

LEARN MORE

Want to go deeper?

  • The Eye Care Guide: What Your Optometrist Wants You to Know

ABOUT MY EYES

About My Eyes is dedicated to making eye health education accessible to everyone. Founded in Oct of 2025, About My Eyes is a small but mighty collective of eye care professionals and patients who believe that learning is key to better eye health.

For Kids

Printable Coloring pages

Meet Optic Kid